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SLUM LORD- A POSITION OF AUTHORITY- F*CK YOU THUNDER

I love my apartment. It’s beautiful. I have it decorated to magical twinkle lights. When the landlord showed it to me she apologized because it’s not fancy. The counters are chipped, the appliances...

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HOW TO SUCCEED BY FAILING

SUCCESS. SUCCESS. SUCCESS. Two facebook messages from two AMAZING women. 1) “Did I tell you that you were the #1 reason that I started to work out and get healthy?” 2) “I wanted to call but I have no...

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MY WEIGHT LOSS JOURNEY

“I’m on a never ending diet. Can you send me a link to your blog post with your weight loss journey? I would love to learn what you did.” FIRST….FIND A NEW HIGH. I stopped drinking. That one was the...

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FAT AMBER TEACHES FITNESS

The year was 2010. My big fat secret began then but it wasn’t really a secret. Everyone I knew could tell. I was fat. Fat is not a nice word. People get mad at me for using it until I don’t know what...

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THE SEDUCTION OF SUCCESS

        Author: Amber Garibay is a nationally recognized, award-winning, professional photographer in business for a decade at A Smile Like Yours. She became a personal trainer in 2013 after recovering...

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MY TUESDAY MESSAGE TO KAY: June 24, 2014

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BRAGGING RIGHTS

This morning’s post is a shout out to Kay Thurman Cinotto. I logged in to check her progress and what did I read… “Day #3 of my trainer’s challenge!!! YIPPEE..My challenge this week was to do 20...

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A WALK TOWARD SOMETHING PRICELESS

My dearest Kay,Good morning beautiful you,I’m thinking about you this morning. Wondering how you are doing this week walking your 20 minutes a day in the heat? Last week found you unstoppable and you...

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HIM VS. ME: DAY ONE

Who can build the best body? HIM OR ME?  We decided yesterday that it will be a contest. The idea was mine and I made it knowing fully well that he can run circles around me. “Let’s see who can build...

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“Mom! This is amazing!” She yells from the living room. It is… asparagus sautéed in coconut oil with thin cut pork chops broiled and you know what else.. I dipped those suckers in breadcrumbs and I...

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